I think Id be way under my daily protein needs with this. I think the butter and... | Hacker News

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		tayo42 on May 14, 2022 \| parent \| context \| favorite \| on: You're Not Losing Fat Because You're Eating Too Da... I think Id be way under my daily protein needs with this. I think the butter and pasta need to be avoided. Saturated fats and the carbs.

jeffrallen on May 14, 2022 [–]

The last step of cooking risotto is to add an acorn sized bit of butter. It helps the gloss and texture. Good (for you) food needs to be good for your eyes and tongue too!

For protein, tomorrow buy a can of chickpeas, one of tomatoes, some spices and some basmati and make "chana masala".

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