Define enough. One hour workout every day? That's usually 500-1000 extra calories. It's not that hard for people to eat that much more extra, so they still put on weight.
Doesn’t work that way. Your basal metabolic rate is also increased. Squat and deadlift at least 3 plates for reps. Walk at least 20k per week. You’d have to force-feed yourself to get fat.
