Here is one resource to learn the original practice: in Hindi: https://www.youtu... | Hacker News

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throwaway_1928 on April 15, 2022 | parent | context | favorite | on: 5-min breathing workout lowers blood pressure as m...

Here is one resource to learn the original practice:

in Hindi: https://www.youtube.com/watch?v=3rsaiwudWOI

same instructor, with English voiceover: https://www.youtube.com/watch?v=rdCmB8Tnvmw

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