Going to keep this short since there's so many responses:
That feeling for me came about super prominently when I was trying to ignore other parts of my life that I didn't want to deal with and using work to cope. Not having something to strive for in your work life makes it harder to ignore the other stuff.
So my advice is to really dig in and listen to the parts of yourself you're most scared to unbox. I don't want to get more specific than that, if that's what your problem is, you'll likely have some idea of what I'm referring to. <3
That feeling for me came about super prominently when I was trying to ignore other parts of my life that I didn't want to deal with and using work to cope. Not having something to strive for in your work life makes it harder to ignore the other stuff.
So my advice is to really dig in and listen to the parts of yourself you're most scared to unbox. I don't want to get more specific than that, if that's what your problem is, you'll likely have some idea of what I'm referring to. <3