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Okay. And now add any of the following, or a combination, to that situation:

* Ill partner or family members to take care of * Child(ren) * Studying * Long travel times * Irregular working times * Poor upbringing food wise * Stress * Sleep deprivation * etc

Is it still so easy then? That pizza tastes good and is real comforting.



Welp, you've described "being alive," a condition for which some are still able to carve our an hour a few days per week to hit the gym.

That said, "I have sleep deprivation" is indeed a common reason for skipping leg day (along with the vernal equinox)[0].

https://www.youtube.com/watch?v=BS-oRydlnCE




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