I have been unable to find out whether wild ancestors of grapes (if there are any left) have more fiber than domestic varieties. And, I don't know about dates.
But I am assured by numerous online sources that domesticated grapes have vanishingly little fiber, however that came about.
I have encountered a claim that sugar in mango is, uniquely, mostly fructose. But I have been unable to confirm that.
But I am assured by numerous online sources that domesticated grapes have vanishingly little fiber, however that came about.
I have encountered a claim that sugar in mango is, uniquely, mostly fructose. But I have been unable to confirm that.