Honest question - what about if you drink a ton of water? Does that "dilute" the effect that consuming too much of one thing has? I've never actually looked into it myself but I've always held that belief, perhaps falsely.
Might slow digestion down a little bit, but probably not significantly. Fiber helps slow down sugar absorption, which is why fruit is okay for you. Ultimately most of what you put into your stomach absorbs into your blood stream, so eventually your pancreas will have to deal with all the sugar by releasing a lot of insulin
