I use the Quest 2, but there are a lot of important things to note. You have to use the right fonts to get text to be crisp/clear enough. I use the Input font, I've mentioned it a few times here.
The biggest problem with wearing it for hours is comfort. The strap that comes with the Quest 2 is not good enough. You will feel the weight of it on your cheeks the most, it will get sore pretty quickly. You have to upgrade. I use a halo strap from VR Panda, it solves that problem for me.