Which guess what? Is just a variation of a Yoga move from India that the teachers used to give to improve cognition in children who were not focussing in class
The idea is that squats or moving your head up and down rushes blood to your head. Further if you hold certain activation points like your ears whilst doing it, it activates certain parts of the brain that improve coordination and brain power.
All ripped from Hinduism, what I suggest to those who love Yoga and feel they benefit from Yoga is explore the other types of Yoga mentioned in the Gita. After all, if the Rishis/Sages were right about Yoga, Hinduism is clearly onto something in the Gita about the other types of Yoga.
https://www.youtube.com/watch?v=KSwhpF9iJSs
Which guess what? Is just a variation of a Yoga move from India that the teachers used to give to improve cognition in children who were not focussing in class
https://en.wikipedia.org/wiki/Murga_punishment
The idea is that squats or moving your head up and down rushes blood to your head. Further if you hold certain activation points like your ears whilst doing it, it activates certain parts of the brain that improve coordination and brain power.
All ripped from Hinduism, what I suggest to those who love Yoga and feel they benefit from Yoga is explore the other types of Yoga mentioned in the Gita. After all, if the Rishis/Sages were right about Yoga, Hinduism is clearly onto something in the Gita about the other types of Yoga.