Sugar does not “sap your energy away”. Sitting on your ass 23 hours a day does. | Hacker News

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		op00to on Aug 27, 2021 \| parent \| context \| favorite \| on: Adult Obesity Facts Sugar does not “sap your energy away”. Sitting on your ass 23 hours a day does.

maerF0x0 on Aug 27, 2021 [–]

Caloric balance is the key. You can lose a lot of weight sitting on your ass, but also not eating all that much (ie calorie deficit)

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