If you have trouble sleeping have you tried a weighted blanket?
My girlfriend brought one recently and it’s weirdly relaxing having something so heavy resting over your body. I’ve found it helps me with just lying still and I think the weight subconsciously makes my body feel heavier and more tired than I actually am.
What about the warmth? I've thought about getting one of these, but what worries me is that it will be too hot.
My problem is that I can barely fall asleep if it's too hot, but I also need to have some weight on me, so can't sleep with the blanket cover only, either. Summers are a nightmare..
My girlfriend brought one recently and it’s weirdly relaxing having something so heavy resting over your body. I’ve found it helps me with just lying still and I think the weight subconsciously makes my body feel heavier and more tired than I actually am.