I'm not trying to be too negative on it, but it's because there's zero liability. I luckily had a father teach me a ton about home improvement. Half the videos they host should be seen as negligent at best, criminal at worst. But, it's no worse than YT, in fairness. But if any 'real' business did this, they'd spend all day in court.
Being able to see the desired outcome alongside the steps required to achieve said outcome is far more effective for fitness and cooking than reading about them. Not to mention the time saved, ease of sharing the knowledge, reviewing, etc.