Heat - Live somewhere North. There's very little of it.
Radiation - No wi-fi at home, put phone in breast pocket.
Plastic, micro plastics - Never buy anything plastic, if possible. Buy food whole in paper bags from local market; prefer glass and carboard containers. Buy cotton/silk/etc clothing, never anything made of poly-anything.
Tap water - Live where it's clean.
Teflon - All my cookware and utensils are titanium, steel, or wood. No aluminium, no coatings.
Antibacterial soap - Buy the simplest, free-est of additives soap you can, intended for sensitive skin and allergics. Wash clothes with Sapindus saponaria fruit ("soap berries") and vinegar.
Underpants - Just don't wear them.
An interesting side-effect of such a clean lifestyle is that a fungus clogs my drain about twice a year, since my graywater has no chemicals in it. Had to learn to take it apart and clean it :)
I used to keep my phone in my pocket, really quite close to my little guys.
This was actually one of the most annoying things to change, but since radiation diminishes by inverse square, even a small distance change (if originally very close) could make a difference.
It's very mildly toxic. Acidic foods react with it and metal leaks into the food. It's why canned food says you should transfer it to another container after opening. I assume greater temperatures accelerate this process, as heat makes molecules move, though I'm no expert on crystalline structures in metals.
Searching for "aluminium toxicity" will bring up many results.
Titanium, on the other hand, is so safe to our bodies that it's used in surgical implants.
>Titanium, on the other hand, is so safe to our bodies that it's used in surgical implants.
So is Teflon used surgically and considered safe but only at biological temperatures and slightly above. Maybe titanium doesn't have such dark secrets as Teflon.
Heat - Live somewhere North. There's very little of it.
Radiation - No wi-fi at home, put phone in breast pocket.
Plastic, micro plastics - Never buy anything plastic, if possible. Buy food whole in paper bags from local market; prefer glass and carboard containers. Buy cotton/silk/etc clothing, never anything made of poly-anything.
Tap water - Live where it's clean.
Teflon - All my cookware and utensils are titanium, steel, or wood. No aluminium, no coatings.
Antibacterial soap - Buy the simplest, free-est of additives soap you can, intended for sensitive skin and allergics. Wash clothes with Sapindus saponaria fruit ("soap berries") and vinegar.
Underpants - Just don't wear them.
An interesting side-effect of such a clean lifestyle is that a fungus clogs my drain about twice a year, since my graywater has no chemicals in it. Had to learn to take it apart and clean it :)