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> Our friends and extended family disappeared as soon as our daughter was born. I don’t know if it’s American culture or what, but people get extremely uncomfortable around people who are mourning or going through trials in their lives.

I experienced this last year after my (now ex) wife left me. I tried leaning on friends for support but they simply ghosted me. They had already started distancing themselves from me when they knew things were getting bad in my marriage; once we finally split for good, they became totally absent and unavailable. To be clear, these were just my friends; they didn't know my wife. I'm glad therapy kept me sane. Later in the year, I found a new and reliable friend in my manager, who was finally someone who would just listen to me and empathize.

In my situation, I found that family can be tricky. Someone in my family wanted to be supportive, but the problem was that they formed too many opinions around the situation. Instead of giving me space, they decided that the right thing was for us to get back together, without ever asking me how I felt or what I wanted (I just wanted to be done with it). So now I had to deal with my own shitty situation, while also managing their expectations. I eventually left them out of the loop; months later, when it became official (i.e. we had a decree), that person got really upset when I told them that it was final. It wasn't permanent and we're good now, but it was unnecessarily stressful for me to have to deal with that.



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