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I work on the basis of 80g of uncooked pasta per person for our family.

We aren't exactly skinny, either, despite being pretty active (an average of 70 miles of cycling a week).

The difference is probably made up with vegetables, fruit etc.



Growing up in Rome, our rule was 100g per person, and 100g for the pot if it's just a light sauce.

Basically, a box fed about 5 people.


That seems like a pretty good rule of thumb. I tend to eat a bit less than that. If I'm planning for a group doing some activity like strenuous hiking, I'll plan for a bit more. But 4-5 people to a box/pound sounds about right.




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