Some experiences are not fit for words, so I won’t attempt to share my experience. I do not recommend you take an unguided, illegal street dose of psilocybin. Guided, therapeutic delivery is surely more effective. Still, I believe the affects were profound, terrifying, enlightening and Most importantly lasting, 15 years in my case. I think the studies do a better job justifying the science of efficacy.
Instead I will say those that struggle, first get your sleep, diet, work and community/relationships in order. Wellness is comprehensive and this tool is better viewed as a spirit guide than a magical cure.