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I think it's easier to be less aware of your entire body while practicing for other sports.

As someone who plays basketball and tennis, it takes a lot of focus to pay attention to my whole body for an entire practice session (vs. just a single part that I'm trying to improve). Most of the time, if I don't explicitly try to pay attention, I just use muscle memory and try to get into "the zone".

In tennis for example, I only need to pay maximal attention when learning a stroke (although of course it's beneficial to pay attention to every body part when just regularly playing - it's not necessary, and certainly something that a lot of recreational players don't do). Whereas with dance, it's required that you pay attention to your entire body for the entire practice session to memorize a choreography.

I think that's the difference that's important for this paper. If my elderly dad were to play basketball, he might rely on muscle memory. Whereas, if his nursing home taught dance classes, he would definitively have to pay attention to all of his body parts.



My experience is different. In both sports and dances, I've always been asked/required to pay attention to the entire body. For example, in climbing, it's a mechanical necessity, while in table tennis, it's required for efficiency and power.




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