My sleeping issues were never bad enough either until my team started having daily 9AM meetings. Ugh
I haven't tried L-Tryptophan! But I'll give it a go. My medication hasn't really started taking effect yet but hopefully I don't have to take sleeping medication once it does. Thanks for the suggestion. :) Hopefully that helps also.
I haven't tried L-Tryptophan! But I'll give it a go. My medication hasn't really started taking effect yet but hopefully I don't have to take sleeping medication once it does. Thanks for the suggestion. :) Hopefully that helps also.