Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

My sleeping issues were never bad enough either until my team started having daily 9AM meetings. Ugh

I haven't tried L-Tryptophan! But I'll give it a go. My medication hasn't really started taking effect yet but hopefully I don't have to take sleeping medication once it does. Thanks for the suggestion. :) Hopefully that helps also.



L-Tryptophan is a pre-cursor to melatonin. See eg https://slatestarcodex.com/2018/07/10/melatonin-much-more-th...




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: