For me it is fairly straight forward to meditate even in noisy environments wher... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		ChuckMcM on March 5, 2020 \| parent \| context \| favorite \| on: Discovering the brain’s nightly “rinse cycle” For me it is fairly straight forward to meditate even in noisy environments where I could not sleep. But I have no idea how prevalent that is. Certainly many people meditate in dark and quiet spaces (I worry I would fall asleep in such spaces but again, that's just me)

jshevek on March 5, 2020 [–]

Yes, there are many noisy environments where it is easier for me to meditate than to sleep, and some in which the reverse is true.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact