i don't think this will work. telling a story is not watching youtube and gaming is not digital product design. the first two are leisure and the other two are toil. sure it might work for two days but i will guarantee you will be experiencing withdrawal symptoms and you will be back to square one after that. you can't just wave a magic want and substitute leisure activity with toil. your mind might want you to, but your body simply won't let you. try watching netflix and reading a book as substitutes. or go rehab by changing your environment to somewhere less digital.