I don't think there's any HOWTO posted online; I just worked it out by trial and error.
Use a real version of Chrome (not Chromium) and headful mode. Mask the navigator.webdriver property. Pace your requests and take care to use "good" IP addresses.
Keep in mind that as soon as Distil sees something obviously automated (like a headless browser) the source IP address is "burned" for some number of days.
