Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Interesting. Though Rippetoe recommends not training to failure, because you'll also train to fail. He recommends also having proper form. I have to think and research about what should prevail.

Anyway, I've also seen some extremely big relative improvements in my squats on the first month I started.



When I can't maintain proper form, I consider that failure.


Yes. And Rippetoe wants you to always maintain proper form on all reps, or at least he doesn't want you to plan to fail one rep out of your set.

Though I don't know which is regime better, yet. By default I follow Rippetoe when in doubt, because he's generally a sane guy and knows more than me.




Consider applying for YC's Winter 2026 batch! Applications are open till Nov 10

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: