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kareemm
on Jan 27, 2011
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Fitness for geeks: my annual review of the Strongl...
Try the farmer walk: pick up two dumbbells and walk as far as you can with them. Rest, and repeat.
(Wonder why it's called the farmer walk? Ever see a farmer's forearms? :)
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(Wonder why it's called the farmer walk? Ever see a farmer's forearms? :)