I've recently started listening to the Happiness Lab, a podcast by a Yale professor called Dr Laurie Santos which covers scientific research about happiness: https://www.happinesslab.fm
Some of early episodes touch on the highly-counterintuitive beliefs that pretty much everyone has with the relationship between happiness and direct in-person contact with other people (namely that they'll be happiest if they never have to talk to another stranger again). It's worth listening to and reflecting on.
Some of early episodes touch on the highly-counterintuitive beliefs that pretty much everyone has with the relationship between happiness and direct in-person contact with other people (namely that they'll be happiest if they never have to talk to another stranger again). It's worth listening to and reflecting on.