I only listen to content for both short and long form. If it’s short form I archive the content if I don’t plan to return to it and put it in a folder if I would like to revisit. For books I bookmark, highlight and add comments. For most reading I listen around 450 words/min, but if it’s reading for pleasure I slow it down to 325ish. I’m dyslexic and find that I retain content far better and enjoy reading much more if I listen instead of sight read.