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The theory is pretty sound imo:

REM atonia, a state in which the motor neurons are not stimulated and thus the body's muscles do not move. [From http://en.wikipedia.org/wiki/REM_atonia#Physiology]



I would totally disagree that the theory is sound. The fact wrist-based actigraphy correlates at all with REM phases is not scientifically validated in any robust way.




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