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Reduced melatonin production has been proposed as a likely factor in the significantly higher cancer rates in night workers,[28] and the effect of modern lighting practice on endogenous melatonin has been proposed as a contributory factor to the larger overall incidence of some cancers in the developed world.[29]

http://en.wikipedia.org/wiki/Melatonin



Cancers caused by UV exposure may be prevented by avoiding exposure to sunlight or other UV sources....

http://en.wikipedia.org/wiki/Skin_cancer


Fortunately you can buy Melatonin in pill form at your local drug store. 3mg pills are common, a doctor would recommend taking 1mg because that is closer to a natural dose. Side effects include vivid, lucid dreams...


have you personally experienced this?


In the movie version they had sun lights! http://www.qbauer.com/files/Allsummer.htm


Tell me about it, I've worked nights for 15 years. My life expectancy is about 10 years less than someone who works days.


> proposed

Being the key word. I think the more likely explanation is night workers eat more junk food since all the normal places are closed. They don't grab a salad, they grab drive-thru or donuts or similar all-night crud.

Day workers do that too, sure, but not exclusively.




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