Before a long run my mind cycles through what I need to do at work, at home, for my aging parent. I just get trapped thinking through this laundry list of worries.
After a long run my mind is different. I need calories. I need a shower. I want to do something outdoorsy with my kids.
Before a long run my mind cycles through what I need to do at work, at home, for my aging parent. I just get trapped thinking through this laundry list of worries.
After a long run my mind is different. I need calories. I need a shower. I want to do something outdoorsy with my kids.