Mostly, yes. Guided meditation has long prescribed almost the exact same process... | Hacker News

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		nkozyra on Sept 4, 2018 \| parent \| context \| favorite \| on: A military technique for falling asleep in two min... Mostly, yes. Guided meditation has long prescribed almost the exact same process.

jcul on Sept 7, 2018 [–]

I immediately thought of Shavasana from yoga.

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