You're looking at Youtube movies, but don't look at your own body. You're jumpin... | Hacker News

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raarts on Aug 16, 2018 | parent | context | favorite | on: Ask HN: How to learn to sleep on your back?

You're looking at Youtube movies, but don't look at your own body. You're jumping to conclusions while you don't have enough data.

Setup a ceiling camera to film yourself while you sleep. Study the result carefully. Try to determine why your body is doing what it is doing.

nicklovescode on Aug 16, 2018 [–]

Wow, this is obvious but I didn’t think about doing it. I don’t have sleeping issues but I do have other posture problems (eg while sitting and coding) that I could debug that’s way. Thanks!

elektor on Aug 16, 2018 | [–]

I would recommend the WyzeCam, it's a $20 camera that I think would work well for your situation.

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