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alexryan
on April 16, 2018
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Vipassana for Hackers [pdf]
Arguably, one of the primary driving forces for the popularity of mindfulness in the west was the work done by Joh Kabat-Zinn with Mindfulness-Based Stress Reduction (MBSR).
sizzle
on April 16, 2018
[–]
I'll check it out, thanks for the info.
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