It would be torture if I were forced to listen to this. Apart from all the religious baggage involved, the vocals are incredibly pitchy. For the minute I tried listening to this, I twitched at each phrase. This won't be calming for the soul at all.
yow! Torture indeed. I'd be running for the hills if I had to listen to this every day. Maybe it is there to validate you are learning the technique. If you can keep calm while being subjected to this, you've learned the technique ;-)
It would be torture if I were forced to listen to this. Apart from all the religious baggage involved, the vocals are incredibly pitchy. For the minute I tried listening to this, I twitched at each phrase. This won't be calming for the soul at all.