Cutting out meat is not significantly associated with weight loss. Cutting out s... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		Joboman555 on March 28, 2018 \| parent \| context \| favorite \| on: To Change Habits, Try Replacement Instead Cutting out meat is not significantly associated with weight loss. Cutting out simple carbohydrates, especially sugar, is.

scarface74 on March 28, 2018 [–]

True. Cutting out meat was a red herring. I need to eat more vegetables and fruits.

Honestly, my biggest concern is not losing weight at this point just being healthier.

jackgolding on March 28, 2018 | [–]

I would replace this with cutting out processed meat or even just cooking more - ever tried to eat roast chicken without any greens on the side?

Consider applying for YC's Winter 2026 batch! Applications are open till Nov 10
Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact