Unfortunately, it seems that B vitamins do not 'synergize' with caffeine in an appreciable way, per an article from the LA times in 2008. Caffeine does have a 'negative' effect on circulating B vitamin percentage, but I could only find one study from 2008 about it, and it's not unhealthy. As is, the B vitamins with coffee really only seem to help in the elderly.
That said, yeah, mate is pretty mild in terms of caffeine content.
That said, yeah, mate is pretty mild in terms of caffeine content.
http://www.latimes.com/health/la-he-skeptic14-2008jul14-stor...