'losing weight', 'paying off your debts' and 'implementing your best ideas' are monolithic, far away, abstract goals...The kind of goals humans are bad at attaining.
Get smaller, immediate goals and work from there. Stop drinking soda next week. Stop eating sweets the week after. Apply that to everything. Think in weeks and days, not in years.
Smaller goals have many benefits. They take less time, they are easier to do, they give you results faster, and the reward you feel for 'completing a goal' is the same.
Get smaller, immediate goals and work from there. Stop drinking soda next week. Stop eating sweets the week after. Apply that to everything. Think in weeks and days, not in years.
Smaller goals have many benefits. They take less time, they are easier to do, they give you results faster, and the reward you feel for 'completing a goal' is the same.