Find me a professional athlete on a grain-free diet.
Maybe they're out there somewhere, but I'm pretty sure if you find me one I'll find you a better professional athlete who eats grains.
Find me a (former) professional athlete who lived in perfect health till their 90s.
Maybe they're out there somewhere, but I'm pretty sure if you find me one I'll find you multiple (former) professional athletes who died from CVD, cancer etc.
if cutting out grains would improve fitness in any meaningful way then we'd know about it by now. If Lance Armstrong or
Um, the guy who got cancer when he was 25 years old?
Phenomenal athlete, but hardly a good example of a perfectly healthy person.
Maybe they're out there somewhere, but I'm pretty sure if you find me one I'll find you a better professional athlete who eats grains.
Find me a (former) professional athlete who lived in perfect health till their 90s.
Maybe they're out there somewhere, but I'm pretty sure if you find me one I'll find you multiple (former) professional athletes who died from CVD, cancer etc.
if cutting out grains would improve fitness in any meaningful way then we'd know about it by now. If Lance Armstrong or
Um, the guy who got cancer when he was 25 years old? Phenomenal athlete, but hardly a good example of a perfectly healthy person.