Even for a 3 month period, I think 16 hours is overkill. I would say 12 hours is the upper limit. This is just my opinion of course.
In any case, good on Google for warning people about that, especially younger interns/employees. Some people just get into the lifestyle and end up realizing what they lost way too late. Work isn't everything. It's important to wind down by doing things other than what you do at work/school, such as exercise, meditation, or a just developing a hobby in general.
In any case, good on Google for warning people about that, especially younger interns/employees. Some people just get into the lifestyle and end up realizing what they lost way too late. Work isn't everything. It's important to wind down by doing things other than what you do at work/school, such as exercise, meditation, or a just developing a hobby in general.