Thanks will check it out.

I've been doing intermittent fasting for over half a year now and am anything but miserable. If you drink enough you won't be very hungry. The big positive for me though is that I'm more awake and figured without breakfast. That more than makes up for me for the occasional wave of hunger.

Given the infrastructure in India, this is probably a wise decision.

Have you tried seeing a doctor or therapist? I have the same feelings as you and I'm giving SSRIs another go. There's a difference between hating your job without being able to cope and hating your job while being able to cope. Have you considered that you're depressed? Are you able to enjoy things and be productive outside of work or do you feel the same way you do as when you're at work?

It can be a hard road to travel and there might not be a single good answer (only multiple possible answers with varying probabilities).

>There's a difference between hating your job without being able to cope and hating your job while being able to cope.

The difference being in the latter case you've given up all hope and just keep at it?