Great thoughts on life, by creator of the Spartan Race.
* "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World", Mark Williams, Danny Penman;
Meditation excercies plan for mindfulness, which gives different view on everyday life. Also considered as a good therapy for apathy, depression etc.
* "Mud, Sweat, and Tears: The Autobiography", Bear Grylls;
Great stories from former SAS member and adventurer.
Great thoughts on life, by creator of the Spartan Race.
* "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World", Mark Williams, Danny Penman;
Meditation excercies plan for mindfulness, which gives different view on everyday life. Also considered as a good therapy for apathy, depression etc.
* "Mud, Sweat, and Tears: The Autobiography", Bear Grylls;
Great stories from former SAS member and adventurer.