I should note that I am over 40 and overweight but am losing weight on a fairly regular basis. My goal is within another 2 years to drop down to a manageable weight and hopefully reduce my intake of metformin altogether. High-blood pressure runs in my family, so I think its unlikely if I lose a lot of weight, that my use of high-blood pressure control medications will abate.
I start every morning as follows:
1. 2 800mg Nootropils
2. 1.5 Wakalert Tablets
3. My diet pills from the doctor here in Thailand
4. 1 Herbessar for my high-blood pressure
Wash it down with a cup of coffee.
Then an hour or two later, I start drinking iced green tea with no sugar and eat a breakfast with carbs, then I take:
1. 1 Hyzaar pill for my high-blood pressure
2. 1 Prenolol for my highblood pressure
3. 1 Metformin of my diabetes
Then, I have a yoghurt.
I sometimes have a snack of whole wheat crackers and hummus
Then, I eat dinner that is 2/3 veggies and 1/3 meat
My sleeping and work schedule are as follows:
1. I wake up between 10am and Noon each day
2. I go to sleep between 2am and 4 am every day
3. My workday starts between 11am and Noon
4. I take a break from 4pm/ 5pm to 8pm/9pm each day
5. During my break, I hang out with my kid, watch TV, read books, write, do strategic thinking for my businesses/ jobs, eat dinner, and take a walk.
5. My second shift starts 8pm/9pm to Midnight/1am
6. Then I read, play games, watch tv, etc... until I go to sleep
Then before I sleep, I take the following:
1. 1 Metformin
2. My nighttime diet pills
I work 7 days a week between 6 and 10 hours a day, mostly around 7 hours.
Nootropics are just a small part, but I consider them a very important part. Since, I do lots of academic editing, I find the quality is much higher under the influence of nootropics then not. But, my use of nootropics integrates them into my lifestyle.
I've been using this service as a beta user and they just went to pay service but have a free tier of some sort. Anyways, I've been very impressed with the speed and ease of use. I use cloud computing for various marketing activities and do not develop software. ANyways, these ARM based servers are nice.
Hi! I saw your post and I think its interesting; however, I don't seem of your criteria as follows:
1. I've prototype and I'm in the process of setting up the website to start getting beta customers;
2. I'm not in the bay area.
3. I feel its a real problem and a potentially big market. Its not a photo sharing app at all.
4. This is the most interesting criteria.
If you are okay about not meeting the first and second criteria, then I'm willing to share a bit more with you.
I'm an experienced editor and content writer. I've worked on many different writing, editing, and content development projects.
I've edited, wrote, and/or developed content:
1. e-learning courses for KOJEN Online in Taiwan
2. a user manual for Cloud Budget
3. edited web content for a 100's of websites, web based games
4. edited a white paper for Andovar
5. Specialist in editing translations into English
6. Specialist for writing for translation
I want to work on interesting projects and I'm reasonably priced.
Contact me with your project proposals and I can provide samples.
Try www.uni-edit.net for English to Chinese and Japanese translations.
They are an academic editing and translation company, but I had them do some translation work for me and it was awesome. They only use human translation and don't use machine translation, so you get a much better quality that reads like native speakers of Chinese and Japanese with backgrounds in marketing wrote your website.
Ask her to go to: http://www.uni-edit.net/usa/employment. We are always looking for talented Japanese to English translators, especially if they work in technical fields like engineering, computer science, medicine, etc...