The Pomodoro technique serves me well in this instance. Frequent breaks are good for your eyes, back, circulation and overall health.

My tool of choice http://pomodoro.trevorlandau.net/

http://shifthealth.ca : Full stack Rails developer

Howdy all, we're looking to bring on another developer to give me a hand. Feel free to reach out to me directly at roumen@shifthealth.ca

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We are a healthcare technology startup that is passionate about enabling the highest levels of patient care. Combining clinical expertise, cutting-edge technology, and design artistry we launched our product in January 2013 and have 6 major hospitals as clients.

Located downtown Toronto in the Fashion/Entertainment District our developers enjoy flexible work hours, cutting-edge technologies, creative freedom, extended health and dental benefits, an enjoyable work environment that consists of young, like-minded individuals and real startup upside potential.

Job description:

* Capture, document, and implement detailed customer requirements

* Work with the design team to design and build features that are a joy to use

* Refactor back- and front-ends

* Create appropriate automated tests

* Provide mentoring to junior developers

Must Have Skills / Qualifications:

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5+ years of web development

3+ years of Ruby/Rails development

Experience integrating with and building RESTful or SOAP-based APIs

Good knowledge of version control systems (Git preferred)

Good knowledge of web and information security

Rails 3.2, 4.0 (Full stack includes RVM, Capistrano, Unicorn, etc.)

Ruby

JavaScript

HTML, CSS/SASS

Databases, SQL

Test-Driven Development (TDD)

Unix platform

Full time position Must be willing to relocate to Toronto

Nice-to-Have

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MySQL

Hospital Information Systems

Healthcare Infomatics (EMR’s, HL7, etc.)

Offer them, heh, Equity.

Neat idea. Neat design too, however, the "thi" in anything blends into the background pic.