> I'm 40+ and keeping extra pounds off my lower back matters for me. I find that...

		bsder on Jan 17, 2023 \| parent \| context \| favorite \| on: MacBook Pro featuring M2 Pro and M2 Max > I'm 40+ and keeping extra pounds off my lower back matters for me. I find that, while more difficult, removing excess poundage from my waistline has a lot more impact on that ... :(

I'm not overweight, but good advice in general!