I vaguely remember theanine helped me sleep. I've had bad sleep forever, but sin...

		raducu on July 21, 2021 \| parent \| context \| favorite \| on: Caffeine and theanine exert opposite effects on at... I vaguely remember theanine helped me sleep. I've had bad sleep forever, but since I've started concerta, my sleep is worse than ever. Guess I should give theanine another shot.