> For some reason, I end up choosing coffee when I'm stressed, and it worsens matters. I go for matcha when I'm well-rested and want to be productive, and it always leads to a good work session.
The starting point may have a larger effect than your choice of stimulant; any stimulant is likely to make stress worse, and being well-rested and energized is probably going to result in a good work session regardless.
The starting point may have a larger effect than your choice of stimulant; any stimulant is likely to make stress worse, and being well-rested and energized is probably going to result in a good work session regardless.